Skip to content

Secondary Menu

  • Join
  • Donate

Primary Menu

  • Athletes
    • National Team
    • SafeSport™
    • Membership Login
  • Competition
    • 2025-2026 U.S. Event Schedule
    • Events
    • Results
    • U.S. Cup Series
    • Virtual Nationals
  • Sport Development
    • Ski Jumps & Clubs
    • Ski Jumping Equipment
    • Ski Jumping 101
    • Team Selection Criteria
    • Club Resources
    • Coach Resources
    • Officials Resources
  • About
    • About USA Ski Jumping
    • Staff
    • Partners
    • Board
    • Governance
    • Contact
    • Link to Nordic Combined USA
  • Story Project
  • News
  • Shop USASJ
  • SafeSport™

Coach Resources

Coaches Corner

Without great coaches, we can't produce great athletes. Below are some resources to help coaches around the country improve their skills to better meet the needs our athletes from first jump all the way to competing at World Cup. We have also provided policies for what is expected at different levels of coaching.

Our Coaches Committee continues to produce and refine resources and we are always looking for input.  If you have any question or ideas please send them to info@usanordic.org.

USA Ski Jumping Coaching Policies & Documents

USANS Coaching Policy

USANS Hill Size Coach Criteria

Age Appropriate Hill Size

USANS Age Appropriate NC Race Policy

Heads Up Concussion Training

US Ski & Snowboard Membership

Coach Certification Process

Tech Tips

Ski Jumping Tech Tip: Core

Ski Jumping Tech Tip: Hip Mobility

Ski Jumping Tech Tip: Body Position

Ski Jumping Tech Tip: Telemark

Ski Jumping Tech Tip: Coordination

Ski Jumping Tech Tip: In-Run Position

Ski Jumping Tech Tip: Flexibility

Ski Jumping Tech Tip: Balance

View All Videos

Equipment Preparation and Training Resources

Stretching Worksheet

Jan Druzina Stretching Pamphlet

Youth Training Guidelines

U10 Exercises

U12 Exercises

U14 Exercises

How to Mount Slatnar Bindings

Examples of Good Jumps

The 18th Annual Springer Tournee wrapped up in Park City, Utah. Here are some videos from the take-off of the top three athletes from the Large Hill National Championships. Enjoy!

Top Three Athlete Take Offs

Bickner Round1 133

Boyd Clowes Round 139 5

Casey Round1 129 5

Watch Jumps From Virtual Nationals
Stifel

Stifel

NYU Langone Health

NYU Langone Health

Northland

Northland

1867 Capital Partners

1867 Capital Partners

Copper Peak

Copper Peak

Po Box 982331
Park City, Utah 84098
Contact | Employment
Member Log In

Learn

  • Sport Development
  • What is Ski Jumping?
  • Find a Club
  • About USA Ski Jumping

Partners

  • Corporate Partners
  • Licensee Partners
  • Community Partners
  • Medical Partners
  • NYU Langone

Get Involved

  • Become a Member
  • Become a Partner
  • Join Our Newsletter
  • Ways to Give
  • Story Project

©2025 USA Nordic. All rights reserved. Privacy site by